The yoga exercise is considered a very good one. It can provide body proportions. And is very popular among the new generation of girls and most recently has been discovered yoga in the face. This helps make wrinkles on her face was faded. Stimulate blood flow better. And highlight it in the face can help to firm the skin. Youthful look with in.. Today, it is the process of doing facial yoga to leave as well. If they are ready to see it in..
Lines stretch muscles before doing yoga.
After cleansing cream and skin care is completed. Will start to stretch the muscles of various Face in order to prepare for the next step I do yoga in.. Every position is a 3 to 5 times as follows.
Frontal index finger to press the bottom, I stretch the skin. Then use the middle finger or ring finger, press down the forehead touches the skin slowly and try to relax the mind relaxed.
The most dominant inch eyebrow took place between the eyebrows. Then press gently and force the ball to the side.
San nose nose rubbed in the middle from top to bottom. Finish rubbed off to the side along the muscle.
Around the eyes. Remove the head, eyes, fingers, press gently, then rubbed off to the side. Top and bottom to complete.
Press your finger on your lips lightly across the corner of the mouth, then slowly rubbed away in 4 directions to alternate between the two side
Neck and placed his hand on his chin bone Hai sluttish Then drag the hand through the neck beside the East up to the ear. And then placed his hand on the jaw bone. Use your index finger and middle finger massage along jawbone From ear to chin up.
Doing yoga in the face.
When a line stretching muscles already The next step is to exercise the face. Muscles by trying to make the most of it.
Forehead wrinkled forehead, hold 3 minutes then leave, then repeat 3-5 times.
Close your eyes or eye blink the eye a year.
Full lips, a smile to most other.
Nose wrinkled nose to all the organs on the wrinkled face toward each other as possible.
After you complete all sections on the face. Should be followed by a line stretching muscles throughout the body. Will be administered to all proportions.
After cleansing cream and skin care is completed. Will start to stretch the muscles of various Face in order to prepare for the next step I do yoga in.. Every position is a 3 to 5 times as follows.
Frontal index finger to press the bottom, I stretch the skin. Then use the middle finger or ring finger, press down the forehead touches the skin slowly and try to relax the mind relaxed.
The most dominant inch eyebrow took place between the eyebrows. Then press gently and force the ball to the side.
San nose nose rubbed in the middle from top to bottom. Finish rubbed off to the side along the muscle.
Around the eyes. Remove the head, eyes, fingers, press gently, then rubbed off to the side. Top and bottom to complete.
Press your finger on your lips lightly across the corner of the mouth, then slowly rubbed away in 4 directions to alternate between the two side
Neck and placed his hand on his chin bone Hai sluttish Then drag the hand through the neck beside the East up to the ear. And then placed his hand on the jaw bone. Use your index finger and middle finger massage along jawbone From ear to chin up.
Doing yoga in the face.
When a line stretching muscles already The next step is to exercise the face. Muscles by trying to make the most of it.
Forehead wrinkled forehead, hold 3 minutes then leave, then repeat 3-5 times.
Close your eyes or eye blink the eye a year.
Full lips, a smile to most other.
Nose wrinkled nose to all the organs on the wrinkled face toward each other as possible.
After you complete all sections on the face. Should be followed by a line stretching muscles throughout the body. Will be administered to all proportions.
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