Showing posts with label Healthy sleep. Show all posts
Showing posts with label Healthy sleep. Show all posts

Thursday, February 17, 2011

"Bruxism" more dangerous than thought.

What is bruxism? Sleep disorder teeth bite. Occurs while sleeping. The figure looks on teeth tightly. Or teeth on the lower ground Tooat repeated bruxism often people do not know myself. And noise associated with bruxism. Cause a nuisance to people to share a room couch. The characteristics of bruxism with grit teeth tightly. Often make no noise no one heard. This person laying Uedan often unaware how much people bruxism.

Healthy sleep. To sleep each night to close to 7 hours

 Mold should be sleeping very much better day. Indian researchers found that Should be a quality sleep each night to get 7 hours